I am a very rare FEMALE with Hemophilia (2% Factor VIII).
I want to show others, with PROPER training AND the help of your physician:
TAKING CARE OF YOUR BODY, WILL HELP IT TAKE CARE OF YOU!
Maintaining an appropriate body weight, having good muscle strength, and stability plays a huge role in the amount of bleeding episodes!
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Saturday, June 16, 2012
Dessert
After a delicious dinner, I made some homemade sherbet. Mango, blueberries, and strawberries. Oh my! Everyone needs a Yonana machine!!! Wow!!! So simple to make healthy dessert!!!
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