I am a very rare FEMALE with Hemophilia (2% Factor VIII).
I want to show others, with PROPER training AND the help of your physician:
TAKING CARE OF YOUR BODY, WILL HELP IT TAKE CARE OF YOU!
Maintaining an appropriate body weight, having good muscle strength, and stability plays a huge role in the amount of bleeding episodes!
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Wednesday, June 13, 2012
Knee
Well, my knee is now giving me some issues and I had to do a treatment yesterday. This is keeping me from RAGBRAI training for a couple days. :( I really need to get out there and put some more miles on!
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