I am a very rare FEMALE with Hemophilia (2% Factor VIII).
I want to show others, with PROPER training AND the help of your physician:
TAKING CARE OF YOUR BODY, WILL HELP IT TAKE CARE OF YOU!
Maintaining an appropriate body weight, having good muscle strength, and stability plays a huge role in the amount of bleeding episodes!
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Thursday, June 7, 2012
My 2011 Finish!
This was my 1st RAGBRAI finish. What a thrill it was to FINALLY complete something I've always wanted to do and never thought possible! I RODE MY BIKE ACROSS IOWA!!! 464 miles in 7 days! Walked a few hills.
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