Ran as Catwoman again tonight and pushed Batman in his Batmobile.
Time was 30:19 and placed 16 out of 52 in my age group!
Getting close to breaking 30 with the stroller! Maybe without all the extra cardboard for the Batmobile, the next race will get us there. Time will tell.
I am a very rare FEMALE with Hemophilia (2% Factor VIII). I want to show others, with PROPER training AND the help of your physician: TAKING CARE OF YOUR BODY, WILL HELP IT TAKE CARE OF YOU! Maintaining an appropriate body weight, having good muscle strength, and stability plays a huge role in the amount of bleeding episodes!
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Saturday, October 20, 2012
Saturday, October 13, 2012
October 13, 2012: Witch Way 5K
29:35 placed 11 out of 53 in my age group! AND... PR!!!
Unfortunately, it started raining, so Jeff and Alex had to sit this one out. It did stop before the end of the race so they ran the last tenth of mile with me to cross the finish line together!
Unfortunately, it started raining, so Jeff and Alex had to sit this one out. It did stop before the end of the race so they ran the last tenth of mile with me to cross the finish line together!
Monday, October 8, 2012
Training run 10/8/12
Today I tried running with a fuel belt loaded with water and Gatorade. Was heavy, but good for longer runs to stay hydrated.
Wednesday, October 3, 2012
10/3/12 : 4.3 miles in 51 minutes
Since I ran after supper last night, there hasn't been much time between runs, and as you can see from my face, it was a bit warm out there this morning... So, I think I did all right, considering. I don't want to push my knee too much during training.
Tuesday, October 2, 2012
10/2/12 : 5.03 miles in 50:30
Ran the first 3.1 miles in 29:35!! Happy to have a PR after a bit of a break! Love my new buff to hold my hair during runs!
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