June 15, 2014

 

Ran 3.65 miles this morning in 44:52 with the dog. I finally downloaded a training plan last week, and doing my best to stick to it, even though it is in the "pre-training" stage. For example, today I was supposed to run for 15 minutes. I did a little extra, as I am not starting "off the couch".

 

Rode 11 miles in 1:06, pulling my 80 pounds of Alex and carriage. Very hot out now! I thought I was sweating during the run... Ha ha...