I am a very rare FEMALE with Hemophilia (2% Factor VIII).
I want to show others, with PROPER training AND the help of your physician:
TAKING CARE OF YOUR BODY, WILL HELP IT TAKE CARE OF YOU!
Maintaining an appropriate body weight, having good muscle strength, and stability plays a huge role in the amount of bleeding episodes!
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Friday, June 8, 2012
Run for the Gecko Hawaiian Luau 5K : May 12, 2012
With Alex, my time was 33:20.
I placed 25th out of 45.
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