Today I tried out my new toe socks. I have heard these help prevent blisters when it comes to a lot of miles. Need to test them out a few times before I make any decisions.
I did 16 minutes of warm up with Ace. Dropped him off at home and proceeded to do 1 hour of run/walk in a 4/1 ratio. I finished off with a 23 minute cool down.
TOTAL: 7.53 miles in 1:39:19.
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