Translate

Sunday, November 9, 2014

11/9/14

Went back out after factor.
Total for the day:
18.1 miles in 3:40!
Feeling pretty good at the moment... My shins are a tiny sore, but not bad. I am definitely getting better at the cardio thoracic portion of the run. I still have troubles with that in the beginning, but I tend to get over it after about 15-20 minutes.

No comments:

Post a Comment