I am a very rare FEMALE with Hemophilia (2% Factor VIII).
I want to show others, with PROPER training AND the help of your physician:
TAKING CARE OF YOUR BODY, WILL HELP IT TAKE CARE OF YOU!
Maintaining an appropriate body weight, having good muscle strength, and stability plays a huge role in the amount of bleeding episodes!
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Friday, November 7, 2014
11/7/14
Rough week... I finally got back out there and brought Ace with me. He was happy to go, but I think he wasn't prepared for 4.47 miles.
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