I am a very rare FEMALE with Hemophilia (2% Factor VIII).
I want to show others, with PROPER training AND the help of your physician:
TAKING CARE OF YOUR BODY, WILL HELP IT TAKE CARE OF YOU!
Maintaining an appropriate body weight, having good muscle strength, and stability plays a huge role in the amount of bleeding episodes!
Translate
Thursday, January 16, 2014
10/24/13 FIT's Homecoming 5K
30:04 placed 3rd in my age group out of 12!!! I got bling!!!
No comments:
Post a Comment