I am a very rare FEMALE with Hemophilia (2% Factor VIII).
I want to show others, with PROPER training AND the help of your physician:
TAKING CARE OF YOUR BODY, WILL HELP IT TAKE CARE OF YOU!
Maintaining an appropriate body weight, having good muscle strength, and stability plays a huge role in the amount of bleeding episodes!
Translate
Sunday, December 1, 2013
12/1/13 Space Coast Half Marathon
2:16:18... Placed 73 out 331 in my age group! PR by 8 minutes! Thanks to my wonderful pacer of a husband, Jeff!
No comments:
Post a Comment